Real Empathy (online course)

23 Jul 10:00am – 10 Sep 12:00pm 2023 NZST

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💥6x Sunday sessions
23 July, 6, 13, 20 Aug, 3, 10 Sept.
💥10am - 12pm NZST
💥$360 / $280

This course will offer PRACTICAL and doable exercises that will help transform patterns in communication, learn empathy skills and bring more connection in relationships. Discover how needs live in the body as qualities of life and move beneath ideas of right or wrong into a place where needs exist in fullness, rather than in lack. You will explore how all sensations and feelings serve as a vital guide, leading to what really matters. Each session will be interactive, have a focused topic and include group work and individual reflection time. The fee includes a deck of Inner Nature cards which will be used throughout the course - www.innernaturecards.com

LEARN SKILLS TO:
- Deal more effectively with conflict.
- Differentiate physical sensations, feelings + needs.
- Transform the inner-critic into a voice of kindness.
- Apply real empathy skills in difficult situations.
- Embody and integrate Nonviolent Communication.

FACILITATOR:
Anna Groves is a certified trainer for the Centre of Nonviolent Communication (CNVC) and Somatic practitioner based in Aotearoa New Zealand. Specialising In trauma, addiction, and teen issues, Anna is known for her down to earth, inclusive approach, her sense of humor, and her raw honesty. She has over 20+ years of experience in facilitation and runs workshops, online courses and retreats. She is a trained teacher, choreographer/dancer, and mother of three adult children.

Contact information

Bookings for this event have now closed.